Healthy Recipes

What you'll need Serves 1 1 tablespoon cooking oil salt and pepper to taste 1 duck breast, skin removed 1⁄2 radicchio, washed 2 figs, quartered 1 tablespoon pomegranate seeds 15g...

What you'll need Serves 4 4 cooked chicken breasts, skins removed 15g light butter 1 onion, chopped 2 tablespoons Mild Curry Paste 2 tablespoons tomato puree 1 handful of raisins...

What you'll need Serves 2 2 chicken breasts, sliced into strips 200g mixed wild mushrooms (any type of mushrooms will work fine) 1 small onion, finely diced 1 garlic clove,...

What you'll need Serves 4 15g low fat yogurt 2 tablespoons hot curry paste 4 boneless skinless chicken breasts, cubed 250g cherry tomatoes 1/2 cucumber, cubed 1 red onion, thinly...

What you'll need Serves 2 (meals) 2 teaspoons vegetable oil 1 clove garlic, crushed 2 teaspoons grated fresh ginger 4 spring onions, thinly sliced 350g chicken mince 1 red chilli,...

What you'll need Serves 2 2 large chicken breast fillets 2 medium onions, diced 3 cloves of garlic, crushed 1 tablespoon tumeric 1 tablespoon ginger ½ teaspoon chilli powder 2 tablespoons...

What you'll need Serves 2 (meals) 1 tablespoon olive oil 4 chicken drumsticks ½ brown onion, halved and thinly sliced 2 stalks celery, cut into 2 cm-thick slices 1 clove...

What you'll need Serves 1 1 chicken breast 2 slices prosciutto 6 whole sage leaves, plus 1 teaspoon finely chopped 2 tablespoons cooking oil 1⁄2 clove garlic, sliced 1⁄4 cup white wine 5...

What you'll need Serves 2 (meals) 2 chicken breasts, about 120g each 1 tablespoon fresh rosemary leaves 1 clove garlic, thinly sliced 1 shallot, finely chopped 1 tablespoon fresh lemon...

What you'll need Serves 1 1 teaspoon cooking oil 1⁄4 onion, diced 1⁄4 mild red chilli 1⁄4 mild green chilli 1⁄2 clove garlic, sliced 1⁄2 teaspoon paprika 1⁄4 teaspoon cummin 1⁄2 ripe tomato, roughly diced 1⁄2 roasted capsicum,...

What you'll need Serves 2 2 chicken breasts, about 180g each 100g cos lettuce, torn into bite-size pieces 1 medium Lebanese cucumber, cut into batons 1/2 avocado, diced Dressing 1/4...

What you'll need Serves 2 (meals) 3 cups chicken stock 2 cloves garlic, thinly sliced 2 teaspoons grated fresh ginger 2 star anise 1 red chilli, deseeded and sliced 1...