What you'll need Cook's philosophy: Food rituals are important. Simple things like cutting your ingredients beautifully, will create interesting textures and enhance flavour. Serves 4Prep & Cooking Time: 60 minutes...

What you'll need Serves 4 400g broad beans, blanched and peeled 200g frozen peas, defrosted ¼ red onion, finely chopped 2 tablespoons apple cider vinegar 1 tablespoon olive oil 200g...

What you'll need Serves 4 700g pumpkin, peeled and cut into 3 cm pieces 1 red onion, cut into wedges/li> 1 bunch baby beetroot, peeled and cut in half ½...

What you'll need Serves 4Prep & Cooking Time: 60 minutesEquipment: 20 x 15 lasagne dish with 5cm high sides or something of similar proportions 2 medium zucchinis, top and tailed,...

What you'll need Serves 2 (meals) 250g skinless white fish fillet, such as trevally 1 tablespoon red curry paste 2 teaspoons fish sauce ½ teaspoon brown sugar 1 teaspoon finely...

What you'll need Serves 1 (as a light meal) 1 teaspoon cooking oil 1 small zucchini, diced 1 clove garlic, sliced 2 teaspoons salmon roe 2 teaspoons extra virgin olive...

What you'll need Serves 1 1 teaspoon cooking oil 1⁄4 onion, diced 1⁄4 mild red chilli 1⁄4 mild green chilli 1⁄2 clove garlic, sliced 1⁄2 teaspoon paprika 1⁄4 teaspoon cummin 1⁄2 ripe tomato, roughly diced 1⁄2 roasted capsicum,...

What you'll need Serves 3 500g extra lean minced lamb 30g crumbled feta cheese 50g chopped pitted olives 1 medium cucumber 100ml soured cream 100ml plain yoghurt 1 tablespoon chopped...

What you'll need Serves 2 (meals) Meatballs 250g beef mince ½ small onion, grated 1 tablespoon chopped fresh parsley Dash of Tabasco sauce 1 teaspoon dried oregano 1 small egg,...