Healthy Recipes

What you'll need Serves 1 (as a light meal) 2 tablespoons extra virgin olive oil 1 teaspoon balsamic vinegar 1 teaspoon dried oregano 5 cherry tomatoes, on the vine 50g...

What you'll need Serves 4 as a snack 1 medium carrot 1 medium zucchini 4 spring onions 1/3 cup reduced fat ricotta cheese 1 egg 1 tablespoon self-raising flour 1/4...

What you'll need Serves 2 (meals) 2 eggs 100g green beans 185g canned tuna in spring water 2 tomatoes, quartered ½ cup fresh parsley leaves 2 teaspoons fresh lemon juice...

What you'll need Serves 2 (meals) Beef salad 300g beef fillet steak 2 teaspoons olive oil salt and black pepper 80g sugar snap peas, sliced 1 Lebanese cucumber, sliced ½...

What you'll need Serves 2 (meals) 8 cherry tomatoes 2 teaspoons olive oil Salt and black pepper 200g smoked chicken breast, shredded 20g almonds 15g parmesan, shaved 50g rocket 2...

What you'll need Serves 1 2 slices pancetta 1 small bunch of asparagus - blanched or grilled 2 eggs 1 teaspoon vinegar 10g parmesan, shaved Salt and pepper to taste...

What you'll need Serves 2 (meals) 2 tablespoons olive oil ½ onion, chopped 500g tomatoes, halved 2 cloves garlic 1 teaspoon caster sugar Salt and black pepper 2½ cups vegetable...

What you'll need Serves 2 (meals) 1 tablespoon olive oil 70g bacon, diced ½ onion, diced 1 clove garlic, crushed ½ carrot, diced 1 stalk celery, sliced 2 cups chicken...

What you'll need Serves 1 1 lamb shank flour to dust 5 tablespoons cooking oil 2 litres chicken stock 1 carrot, diced 1 stalk celery, diced 1⁄2 onion, diced 1 clove...

What you'll need Serves 2 (meals) 1 tablespoon olive oil ½ small onion, finely diced 2 cloves garlic, sliced 1 small leek, white part only, sliced 1 stalk celery, sliced...

What you'll need Serves 2 (meals) 20g butter 3 medium brown onions, halved and finely sliced 2 cloves garlic, crushed 3 cups beef stock ½ cup dry red wine 1...

What you'll need Serves 2 200g low fat ricotta 1 egg yolk 2 egg whites 2 tablespoons parsley, chopped 4 sprigs thyme zest of a lemon 1 tablespoon lemon juice...