What you'll need Serves 2 (meals) 3 cups chicken stock 2 cloves garlic, thinly sliced 2 teaspoons grated fresh ginger 2 star anise 1 red chilli, deseeded and sliced 1...

What you'll need Serves 2 400g beef steak  4 teaspoons red wine vinegar  2 teaspoons blackbean Sauce  1 teaspoon mild chilli powder  1 tablespoon olive oil  50g broccoli florets  1...

What you'll need Serves 1 2 calf liver* medallions, about 1cm thick 4 tablespoons extra virgin olive oil 2 cloves garlic, finely chopped, plus 1 sliced 1 tablespoon thyme, chopped...

What you'll need Serves 1 1 lamb backstrap, approximately 180g 60g baby spinach, lightly cooked, cooled and squeezed dry salt and pepper to taste  1 small red capsicum, roasted and peeled...

What you'll need Serves 1 3 tablespoons cooking oil 50g beef scraps 150g beef eye fillet 1 small carrot, chopped 1 stalk celery, chopped 1 onion, chopped 1 clove garlic,...

What you'll need Serves 1 1 tablespoon olive oil 1 shallot, diced 400g mussels, debearded 50g chorizo, diced 1 small clove garlic, sliced 1⁄2 chilli, chopped 1⁄4 cup parsley, chopped 1⁄2 cup white...

What you'll need Serves 2 400g lean minced beef 4 capsicums (any colour is fine; green, red, yellow etc.), stem, seeds and base removed 400g tin of chopped tomatoes 1...

What you'll need Serves 2 4 rashers of lean middle bacon, all visible fat removed 2 large field mushrooms 2 medium eggs For the hollandaise sauce: 1 egg yolk 1...

What you'll need Serves 3 500g extra lean minced lamb 30g crumbled feta cheese 50g chopped pitted olives 1 medium cucumber 100ml soured cream 100ml plain yoghurt 1 tablespoon chopped...