What you'll need

Serves 2 (meals)

• 8 cherry tomatoes
• 2 teaspoons olive oil
• Salt and black pepper
• 200g smoked chicken breast, shredded
• 20g almonds
• 15g parmesan, shaved
• 50g rocket
• 2 tablespoons low-fat mayonnaise

The easy bit

1. Tip: If smoked chicken is not available, use a steamed or grilled chicken breast.

2. Preheat oven to 180ºC.
3. Place the tomatoes in a roasting dish, drizzle with olive oil, season with salt and pepper and roast for 10 minutes.
4. Meanwhile, toss the chicken, almonds, parmesan and rocket in a serving bowl.
5. Place the tomatoes on top and serve the mayonnaise on the side.