What you'll need Serves 2 4 lamb chops 1 clove of garlic, crushed 1 rosemary sprig, finely chopped 2 teaspoons olive oil For the Vegetables 1 small red onion, cut...

What you'll need Serves 2 400g lean minced beef 4 capsicums (any colour is fine; green, red, yellow etc.), stem, seeds and base removed 400g tin of chopped tomatoes 1...

What you'll need Serves 2 4 rashers of lean middle bacon, all visible fat removed 2 large field mushrooms 2 medium eggs For the hollandaise sauce: 1 egg yolk 1...

What you'll need Serves 4-6 900g neck of lamb, trimmed of any excess fat and chopped into large pieces 4 lambs kidneys, cored, skinned and chopped into small pieces (alternatively,...

What you'll need Serves 2 2 pork steaks ground black pepper 2 tablespoons honey 300g fresh spinach 1 tablespoon olive oil 2 garlic cloves, finely chopped juice and zest of...

What you'll need Serves 2 300g stewing steak, diced 1 large onion, roughly chopped 2 tablespoons olive oil 3 garlic cloves, sliced 1 tin of chopped tomatoes 3-4 tablespoons curry...

What you'll need Serves 2 400g lamb steaks 1 packet of skewers (if using wooden skewers, soak in cold water before use to prevent burning whilst cooking) 1 lemon 2...

What you'll need Serves 2 2 x 150g pork tenderloin fillets 2 teaspoons honey 1 1/2 tablespoons salt reduced soy sauce 1/2 teaspoon grated ginger 2 teaspoons olive oil 175g...

What you'll need Serves 8 Light cooking spray 400g lean, minced beef 450g mushrooms, cleaned, stemmed and thinly sliced Freshly ground black pepper 85g cottage cheese (room temperature) 225g ricotta...

What you'll need Serves 3 500g extra lean minced lamb 30g crumbled feta cheese 50g chopped pitted olives 1 medium cucumber 100ml soured cream 100ml plain yoghurt 1 tablespoon chopped...

What you'll need Serves 4 600g lean stewing steak 1 medium onion, chopped 2 tablespoons paprika 2 teaspoons vegetable oil 1 clove garlic, crushed 400g tinned chopped tomatoes 1 red...

What you'll need Serves 4 1 medium eggplant 40g unsalted light butter 3 egg yolks 300ml water 60ml low fat double cream 50g parmesan cheese 2 tablespoons olive oil 1...