What you'll need

Serves 2

• 400g lamb steaks
• 1 packet of skewers (if using wooden skewers, soak in cold water before use to prevent burning whilst cooking)
• 1 lemon
• 2 cloves of garlic, crushed
• 1 sprig of fresh rosemary
• 1 tablespoon olive oil
• 1 red capsicum cut into wedges
• 1 green capsicum cut into wedges
• 120g button mushrooms
• 250g cherry tomatoes
• 1 medium sized red onion cut into wedges

The easy bit

1. To make the marinade, grate lemon into a bowl with garlic, oil, rosemary and lemon juice.
2. Cube the lamb removing any fat, place into bowl with marinade, stir and cover for at least 20 minutes.
3. Thread equal amounts of lamb, pepper, onion, mushroom and cherry tomatoes onto skewers and cook under a hot grill for 15 minutes, turning at regular intervals.
4. Serve with mixed salad.

515 Calories per serving.