What you'll need Serves 1 200g sweet potato, diced 4 tablespoons cooking oil salt and pepper to taste 180g Atlantic salmon, skin on 1⁄2 bunch broccolini, blanched 1 clove garlic,...

What you'll need Cook's philosophy: Take pride in cooking something simply but perfectly - have respect for your ingredients. Serves 4 4 salmon fillets, skin on (roughly 200g each) salt...

What you'll need 8 medium prawns, peeled, tails intact 1 chorizo, sliced into 8 pieces 1 tablespoon oil The easy bit Soak 4 bamboo skewers in water for 15 minutes....

What you'll need Serves 4Prep & Cooking Time: 30 minutes Chinese Steamed Prawns: 800g prawn meat, butterflied OR white fleshed fish, without skin, cut into small chunks OR chicken breast,...

What you'll need Serves 1 2 free range eggs 1 teaspoon soy sauce few drops of sesame seed oil 1/4 cup snow pea sprouts 1/4 cup beansprouts 1 spring onion,...

What you'll need Serves 2 (meals) 2 wild barramundi steaks, about 180g each 1 tablespoon olive oil salt and black pepper ½ fresh mango, diced 1 roma tomato, diced ½...

What you'll need Serves 4 4 medium tuna steaks/fillets 2 tablespoons olive oil 2 tablespoons finely minced/chopped onion 2 sticks of celery, finely sliced 1 small tomato roughly chopped 100...

What you'll need Serves 1 Dressing/marinade juice of 1 lime 2 teaspoons soy sauce 1 teaspoon tomato ketchup 1 teaspoon fish sauce 1 teaspoon sesame oil 2 tablespoons extra virgin olive...

What you'll need Serves 2 (meals) 300g blue eye (or any firm white fish), cut into chunks 1 tablespoon olive oil 2 teaspoons ground cumin 1 teaspoon ground coriander 1...

What you'll need Serves 2 2 salmon fillets 2 tablespoons soy sauce 1 tablespoon olive oil 1 teaspoon chinese five spice 1 tablespoon oyster sauce 150g broccoli florets 150g snow...

What you'll need Serves 2 2 x 150g skinless chicken breasts Yoghurt mixture: 1 clove garlic, finely sliced 1 red shallot, finely sliced 1 tablespoon dill, chopped 1 tablespoon coriander...

What you'll need Serves 2 2 chicken breasts, diced Juice of 1 lime 100ml chicken stock 1/2 teaspoon caster sugar 200ml light coconut milk 100g green beans 1 tablespoon olive...