What you'll need Serves 2 300g stewing steak, diced 1 large onion, roughly chopped 2 tablespoons olive oil 3 garlic cloves, sliced 1 tin of chopped tomatoes 3-4 tablespoons curry...

What you'll need Serves 2 400g lamb steaks 1 packet of skewers (if using wooden skewers, soak in cold water before use to prevent burning whilst cooking) 1 lemon 2...

What you'll need Serves 2 2 x 150g pork tenderloin fillets 2 teaspoons honey 1 1/2 tablespoons salt reduced soy sauce 1/2 teaspoon grated ginger 2 teaspoons olive oil 175g...

What you'll need Serves 8 Light cooking spray 400g lean, minced beef 450g mushrooms, cleaned, stemmed and thinly sliced Freshly ground black pepper 85g cottage cheese (room temperature) 225g ricotta...

What you'll need Serves 3 500g extra lean minced lamb 30g crumbled feta cheese 50g chopped pitted olives 1 medium cucumber 100ml soured cream 100ml plain yoghurt 1 tablespoon chopped...

What you'll need Serves 4 600g lean stewing steak 1 medium onion, chopped 2 tablespoons paprika 2 teaspoons vegetable oil 1 clove garlic, crushed 400g tinned chopped tomatoes 1 red...

What you'll need Serves 4 1 medium eggplant 40g unsalted light butter 3 egg yolks 300ml water 60ml low fat double cream 50g parmesan cheese 2 tablespoons olive oil 1...

What you'll need Serves 4 4 thick, lean veal or lamb chops 2 tablespoons light butter 2 tablespoons white wine 1 1/2 teaspoons Dijon-style mustard 3 tablespoons light cream or...

What you'll need Serves 2 (meals) 1 long red chilli, finely chopped 2 roma tomatoes, finely diced 1 tablespoon fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons...

What you'll need Serves 2 (meals) 2 sirloin steaks, about 180g each 1 tablespoon olive oil Salt and black pepper 200g celeriac bulb, peeled and cut into chunks 1 teaspoon...

What you'll need Serves 2 (meals) Meatballs 250g beef mince ½ small onion, grated 1 tablespoon chopped fresh parsley Dash of Tabasco sauce 1 teaspoon dried oregano 1 small egg,...

What you'll need Serves 2 (meals) 1 tablespoon olive oil ½ onion, sliced 130g mushrooms, sliced 1 teaspoon paprika 300g rump steak, sliced 2 teaspoons tomato paste ½ cup red...