Mindful Eating and Weight Loss There are many fads and trends that bill themselves as the next big thing in the world of fitness - most of them just come...

Both the 'Trim' and 'Maintain' phases of the Celebrity Slim Program allow for 3 snacks each day. These snack options can simply be a delicious Celebrity Slim snack bar, or one...

Anytime Free Foods If you're sticking with the quantities suggested on the Celebrity Slim Program and still seem to be hungry all the time, there are a few strategies you...

The program is designed into three separate phases Healthy Balanced Friendly Foods Friendly Snacks 1. Your Healthy balanced meal guidelines Each day you'll eat one balanced meal - most popularly...