2 Servings     Nutrition Per Serve  187 Calories  9.2g Protein  2.8g Carbs    What you'll need  3/4 cup Greek yogurt, at room temperature  1/4 cup dill (chopped) plus more for serving  1/2 teaspoon garlic...

Mindful Eating and Weight Loss There are many fads and trends that bill themselves as the next big thing in the world of fitness - most of them just come...