Anytime Free Foods
If you're sticking with the quantities suggested on the Celebrity Slim Program and still seem to be hungry all the time, there are a few strategies you can use to manage your hunger.
First of all, make sure you are truly hungry and not just wanting to eat out of habit - a trap that many of us fall into. If you are still truly hungry, tide yourself over with some Free Foods. In the list below, the quantity you can eat is generally unlimited, unless otherwise stated. So, you can nibble on chopped up vegie sticks, or make yourself a yummy salad, or a hearty warm soup or even cook a stir-fry using these Free Food vegies. Free Foods are an excellent way to ensure that you NEVER go hungry on the Celebrity Slim program, without having much impact on your overall daily energy intake.
Free food vegetables to enjoy |
||
---|---|---|
Alfalfa sprouts | Artichoke | Asparagus |
Baby Spinach | Bok Choy/ Pak Choy | Broccoli |
Brussel Sprouts | Cabbage | Capers |
Capsicum | Cauliflower | Celery |
Chilli | Cucumber | Eggplant |
Fennel | Garlic | Ginger |
Green Beans | Kale | Leeks |
Lettuce | Marrow | Mushrooms |
Olives | Onions | Radish |
Rocket Leaves | Silverbeet | Snow Peas |
Spinach | Spring Onions | Sprouts |
String Beans | Sugar Snap Peas | Tomatoes |
Water Chestnuts | Yellow Squash | Zucchini |