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2 Servings 

 

Nutrition Per Serve 

349 Calories 

20.8g Protein 

40.1g Carbs 

 

What you'll need 

  • 1 cup oats 
  • 2 cups almond milk 
  • 2 tablespoon chia seeds 
  • Optional toppings; Peanut butter, Strawberries, Cacao nibs, Banana, Vegan yoghurt 

 

The easy bit 

  1. Put the protein powder into a protein shaker, then pour in the milk. Shake well until the powder breaks down and turns into a smooth shake. 
  2. Put the oats and chia seeds into a large container. Mix so that the chia seeds are throughout the oats and not clumped up. 
  3. Pour the protein shake onto the oats and chia seeds. Stir well with a spoon until it is all combined. 
  4. Refrigerate overnight, or for at least 2 hours. 
  5. When you are ready to eat, portion half of the mix into a bowl, jar or whatever container prefer. Top with your favourite toppings. 

* Celebrity Slim Dairy Free can be substituted 

 

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