What you'll need

Serves 2 (meals)

• 2 teaspoons sesame oil
• 2 teaspoons vegetable oil
• ½ long red chilli, deseeded and finely chopped
• ½ long green chilli, deseeded and finely chopped
• 2 teaspoons grated fresh ginger
• 1 tablespoon finely chopped fresh lemongrass
• 2 chicken breast fillets, cut into strips
• 1 tablespoon light soy sauce
• ¼ cup fresh coriander leaves
• ½ bunch pak choy, chopped
• 1 lime, cut into wedges

The easy bit

1. Heat sesame and vegetable oils in a wok.
2. Add red and green chillies, ginger and lemongrass and stir-fry for 1 minute to release flavours.
3. Add chicken and stir-fry for another 5-6 minutes until chicken has cooked through.
4. Add the soy sauce, coriander and pak choy and toss to combine.
5. Serve with lime wedges.

Tip: Replace chicken with prawns or tofu to add variety to your menu.

• Energy 1198kJ
• Protein 25g
• Fat 19g
• Carbs 2g