What you'll need

Serves 2 (meals)

• 1 teaspoon sesame oil
• 2 cloves garlic, sliced
• 2 teaspoons grated fresh ginger
• 400g mussels, cleaned
• ½ cup light coconut milk
• 2 tablespoons lemon juice
• 1 tablespoon kecap manis
• ¼ cup fresh coriander leaves

The easy bit

1. Heat sesame oil in a saucepan, add the garlic and ginger cook for 1 minute, then add the mussels and mix well.
2. Add the coconut milk and lemon juice and cover.
3. Steam the mussels for 3-4 minutes until they open.
4. Add the kecap manis and coriander, mix well and serve.

Tip: Depending on what is available at your local fish shop, you can also use clams instead of mussels.

• Energy 893kJ
• Protein 18g
• Fat 11g
• Carbs 9g